CLASSROOM | ONLINE INSPIRATIONAL SESSION

FOCUSMANAGEMENT

How to stay focused and resist distraction

There have never been more distractions than today. Every second brings new stimuli. We are on call 24 hours a day, working on multiple projects in different teams, and constantly being flexible. With so many distractions, how can you stay focused?

Maintaining focus is an important skill. Perhaps even one of the crucial skills of the future. Fortunately, it can be trained. There are various methods for consciously shutting off your brain from other stimuli so that you can concentrate fully on what you are doing. 

“Multitasking is a thing of the past. You can only concentrate on one thing at a time. Guarding your focus is crucial.”

In this interactive session, you will discover exactly how focus and distraction work in the brain. With that insight, you will learn how to keep your concentration. At the end, you’ll get the chance to challenge your own focus: from good intentions to hard-wired habits, how well can you stay focused?

  • How focus and distraction work in the brain
  • How focus is created in the brain
    What their own focus points are and how they can best deal with them

For both employees and managers who want to sharpen their focus skills.

Format

CLASSROOM

Groups of 12 to 500 participants

ONLINE

Groups of 12 to 500 participants
1 host and 1 content expert

PRACTICAL INFO

CLASSROOM

Duration: 90 min
Language: NL, FR, ENG

ONLINE

Duration: 90 à 120 min.
Language: NL, FR, ENG
Online tools: Zoom, Webex, Teams

TARGET AUDIENCE
Office workers Managers

Want to know what else we do on the topic 'focus'?

SKILLS FOR TODAY AND TOMORROW

Which soft skills are gaining in importance?

Based on our research and experience, we have identified 4 categories of (soft) skills that are crucial to remain performant in the future.

Accelerate your learning and do it yourself!
See our 'do-it-yourself' solutions

BUILDING THE SKILLS

What formats are there to teach these skills?

We all learn in different forms and in different ways. To implement the skills that are important for your organization, it is crucial that the used learning tools have the necessary impact and are aligned with your organizational culture. Based on our expertise and experience we distinguish the following:

Our Events

There are currently no events in French. By clicking on the button below, you can consult the events organised in Dutch.

LET'S TALK

Questions about our offer?

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